In this Introductory practical course, students learn the skills required to plan and instruct a group exercise class. Topics covered include basic anatomy, class formats, use of music, choreography, cueing, monitoring techniques and successful instruction techniques. Students gain experience in the instruction of group strength training, flexibility training, and traditional group exercise.
Host Course Code: SE-FHP103
Host Course Name: Group Exercise Leadership
The required text for this course can be found by going to textnet.ca, clicking on the "Browse by course" drop-down list and scrolling to Group Exercise Leadership.
Please Note: Students are not required to purchase textbooks from textnet.ca. However, if students are purchasing textbooks from another source, they must ensure purchased textbooks are the correct edition and include any applicable software or add-ons.
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